Description
1. Rich in Protein
- Great plant-based protein source
- Helps in muscle building and repair
- Ideal for vegetarians
💪 2. Improves Digestion
- Sprouting reduces anti-nutrients
- Easy to digest compared to raw dals
- High fiber helps prevent constipation
❤️ 3. Supports Heart Health
- Lowers bad cholesterol (LDL)
- Rich in potassium → helps control blood pressure
⚖️ 4. Aids Weight Loss
- Low in calories, high in nutrients
- Keeps you full for longer → reduces overeating
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